Groundbreaking mind-body science is showing that if you want to get the the root of what’s eating you, you must look at your gut! At least 90% of our health is determined, not by our genetics, but by our lifestyles. To understand how to love our guts, we must understand the impacts of our daily thoughts and actions on our human and microbial cells (our microbiome). No matter your age, your genetic makeup or how long you have been sick, there are many things you can do to repair damage, optimize function and just plain feel a lot better!
Due to toxic, stressful modern lifestyles habits, gastrointestinal issues are on the rise, such as:
Chronic gas, bloating, cramping, pain, constipation and/ or diarrhea Acid reflux/ GERD
Crohn’s disease
Food allergies and sensitivities
Inflammatory bowel disease (IBD), including Irritable Bowel Syndrome (IBS), colitis and gastritis
SIBO (Small Intestine Bacterial Overgrowth) and leaky gut
Diverticulosis, diverticulitis and fistulas
Increased susceptibility to Candida, bacteria, viruses and parasites
And more...
Did you know that gut issues are ALSO involved in...
Weight problems
Chronic fatigue, brain fog, insomnia
Fibromyalgia, other chronic pain
Autoimmune diseases
Eczema, psoriasis, rosacea, other skin conditions
Autism symptoms
Frequent infections, such as colds, flu viruses, sinus infections, UTIs
Allergies, asthma
Accelerated aging
Anxiety, depression, psychiatric conditions
Cancer
Hormonal imbalances
Detoxification issues
Neurological issues including memory, focus, ADD, other learning challenges
Neurodegenerative diseases like dementia, Alzheimer’s, MS, Parkinson’s, ALS
...so, just about every chronic health condition under the sun.
The good news is that love is the answer!
Dr. Traci, with collaboration from Skya Boudousquie, will help make this fascinating science digestible (pun intended) so you can develop your intuitive understanding of how to love your digestive system (and it’s crucial critters). This virtual workshop will clarify how it works, how it gets sick and the connection between your gut and whole body health. You will learn what your gut needs from you to heal and thrive (and why only you can give yourself most of what you need).